What kind of fitness equipment is suitable for family?
In general are very expensive, to teach you a simple, practice the body, also can lose weight, is a jump rope, every day 200 can be, oh, every time I fat jumped more than 1 months, weight loss significantly!
If you want to exercise but do not have to buy the construction equipment, even think about fitness and there is no need to buy equipment directly to the gym membership than you buy equipment to buy cost-effective, I bought a treadmill every day to eat more than 3000 ash at home, later bought a bike riding after dinner to the gym, where many kinds of equipment the whole exercise treadmill, it is the start of 8000. Coach coaching. I'm only 1500 yuan a year. I bought the treadmill for two years, and it's broken. The gym is broken. They can handle it themselves.
These are more suitable for family use. What kind of shopping mainly depends on your needs and house space, my balcony space is relatively large, I bought a treadmill function in the Louvre, the whole family can use.
Small size such as dumbbell, supine board, stepping machine, a large number of such as treadmill, fitness car, rowing machines, space walking machine
