can any1 give me a site where they tell all the info about the foods.like calorie info n stuffor a list of foods with high fiber low sugarthx??
mash up an avocado and apply it as you would a mask on clean, damp hairlet sit for 30 min or more then wash hair as you would normallyit works great, even on bleached hair.
granola bars, wheat thins, and things such as that work very well also oats n stuff like that work too
I would go get some anti frizz shampoo and conditionerMaybe some hydrating ones tooAnd it always helps to dry your hair with cold air instead of hotThe hot air will damage your hair.
