I want a food that is high in fiber and low in fatIf you could find something that may taste good that would be greatthanks
It will help get rid of the moisture but thats just the symptomThe problem is insufficient insulation in your ceiling.
Ya need to make the air be able to circulate around ( bathroom has a built in flueYa kitchen is the same too ! This will stop the majority of ya problems even a small fan will do ya !
The best way to cure high humidity is ventilation using exhaust fansCrack a window in the bathroom and run the exhaust fan for 15 minutes after the shower is done AND run the exhaust fan when cookingThen close the windowIt may take a few days of this behavior to lower the humidityIf the problem persists it may be time to have a professional building inspector on the project.
This Site Might Help YouRE: Moisture on ceilings when it gets cold out? Would a dehumidifier help? Last year in winter there were water droplets and water stains on the ceiling in four different rooms, two rooms had mold/mildew in the corners of the ceilingMost of the droplets/stains run along the edges of the walls, a few large water spots/stains in center areasBathroom has no noticeable.
Oats and brown rice both fit the bill! They're bland on their own, but you can spice them in so many different ways!
