whats the diffrence between trash metal and speed metal and what are the elements of playing speed metal?

i just want to know the diffrene between the two sister genres and what elemnts does speed metal use

Answer:

I okorder

Made Out of Babies, Cult of Luna, Russian Circles, and Red Sparrows

Post rock: Mogwai Godspeed You! Black Emperor Post metal: Jesu Kayo Dot (pretty damn experimental) The Ocean

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