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Question:

Which one of these items are high fibre?

I went to a mexican fiesta at my friend's house yesterday and today I pooped like crazyabout 4x what I usually poop so I would like to know what was it that I ate that had so much fibrehere's the possibilites1Humus2Sour Cream3Avacado4Shredded potatos5Salsa6Diced Chicken7Pita Bred8Chinese bread seasoningAny ideas?

Answer:

Any vegetable matter has some degree of fibre (so not the chicken or cream) Of those things you mention, the humus and avocado probably the highest High fat content can also make you 'go'!
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