the defined of stress is NoticeTry not to let the stress overtake youRecognize the situations that cause the stress and notice them coming your wayYou have a better shot at fending off the full effects of the stress when you can anticipate it.Get it off your chestTalk to a friend or partner about the stressSometimes just getting it off your chest can help unload some of the burden.Keep your sense of humorIf you do have the chance to talk about it, try to see the irony and humor in the wacky bitsI think someone is dead in the water once they lose their sense of humor.Take a deep breathWhen you feel the stress getting to you, take a momentGet away, even if it's just for an hour, to be with yourself and your thoughtsSome people like to take a walk, meditate, lock themselves away in a beautiful bath, or go to churchFind the peace and the silencedrink waterHydrate with waterHelp you entire system function better just by drinking enough waterwhat do you think
ac/dc, def leppard, metalicca, great white, poison, bare naked ladies, deep blue something, blue octobor, and finally jackyl these are of the best alternative rock bands i have ever heard.
to say a song or songs is the best, would be nothing more than an opinion, I like many songs for different reasons, And many different bands as well, i think the answer to your question is better answered as follows, No music Ever sounded as good to me, as the music I listen to.
These are not alternative bands, alternative was a label used ten plus years ago to describes non-metal/rock bands, not punk but I love them allThey where considered college or alt/rock, but they are no longer a alternative are they, rather then a marketing ploy to make dumb shits feel like they aren't with the man or their parents they are alternativeThese band sucks, this should be labeled I am a college dip , who can't tell a musican from a porn star, and I what to hear a repeated phraseAlright above I see some metal answers, and a list with okay bands just the wrong songsOkay Pixies-Where is My mind, Sound Garden-Loud Love, Sonic Youth- Bull in th Heather, Radiohead-fake plastic trees,bends/creep, At the time The Smiths-Shoplifters of the WorldAlright back to the decompression chamber
The primary source of stress, I believe, is resistance to something or someone being the way it is, and not the way you think it should be Notice the next time you feel stressed out, and see what you are resisting One way of figuring it out is to describe what is wrong to yourself, and see if the words should or must figure inWe often tell ourselves that things should be different, or that someone must treat us a certain way, but it simply isn't true! It doesn't help to tell yourself that you deserve to be treated betterTell the person what you want them to do and why; if they change their behavior towards you, it's a win-win situationBut be ready to have them refuseThen you just let them be who they are, and stop making it about you!
