I was wondering is it true to say that if I ate a diet loaded with 100-150 grams of fiber that i can keep it at 2000 calories a day, since my normal is about 1500-1600 to maintain will that work
1g fiber basically counteracts 1g carbs, so it doesn't help as much as you think.
Pb reduced, Al oxidizedBecause metals in compounds are oxidized most of the time.
