I have decided I need more fiber in my meals, but anything high in fiber doesn't taste that greatFor example, most cereals that are high in fiber don't have any tasteCan you think of any food or meal plans that are high in fiber but delicious too? Thanks.
what is your question? what were you doing when it happened? wle
Threadless forks are no more dangerous than threaded onesIf a threaded fork breaks at the steer tube, your bars will come out just the same as with threadlessProperly installed threadless forks are used on mountain bikes and cyclocross bikes where they take a beatingAny carbon fork with an aluminum steer tube is either old, or at the lower end of the price scale for carbon forks, so lower qualityI have seen carbon forks survive collisions that broke framesThe only fork I ever broke in normal use was a steel, threaded fork, doesn't mean that I am afraid to use them, 2 of my bikes have steel forks, 2 have carbon forks
Bran muffins with ginger are so gorgeous.