Heres a list of my phobias that i can think of:riding elevators alone (elevator might get stuck)looking at the face of a baby with Harlequin Itchthyosis.big holes in a wall freak me out (im afraid something might come out if i stick my hand in it)stage fright (i used to dance and performed in front of a big audience when i was a kid, idk what happened)when i'm in a theme park about to ride even the smallest ride in the park, i get nervous even tho i know its not that scary and ive rode it before.Being trapped in a room because the lock is wrong or somethingin line in roller coasters scared because i might die (i've seen final destination 3 it scared me a little)when something serious happens around my place (like a forrest fire and we have to evacuate)when a stranger rings my door bell (I'm afraid he/she might rob our house)Well, that's all I can think of.
I use Post Raisin Bran and Oatmeal mostlyI eat Grapefruit and blueberries too, but I don't know about the fiber in them, but I do know that they're very healthy for me, so, I enjoy them every morningGod Bless you.
canned pumpkin is a great source of fiber and it can be incorporated into a lot of dishes without disrupting the flavor (i've had it in irish oatmeal, spaghetti sauce, and even baked goods)also, if you are looking to get more fiber, try psyllium husk capletsyou can find them in health food stroresit is the main ingredient in many fiber supplements (like metamucil) but it comes in easy to take pills rather than a creepy-textured sludgeraisins and other dried fruit are good sources of fiber because they are concentrated, but mind the sugar level because that concentrates as wellblack beans are a great source of fiber and protein and are low in fat.
Popcorn Celery Bananas Green Vegetables Oranges Cereals
This Site Might Help YouRE: What Foods Are A Good Source Of Fiber? what foods can give you a good source of fiber
These Phobias are normal, everyone thinks of those things but honestly, the chance of those things happening are very lowAnd if you do get stuck in an elevator, nothing's gonna happen to youThey'll just get you out :) But the babies, yea they look discusting :P
