Hi,I just started a transitional life style change of getting rid of all processed foods and only eating clean food especially a lot of fruits and vegtablesI just recently made my first green drink made completely out of vegtablesTo my heartbreak (I really thought I was doing my body good) my stool came out dark green and really hard to pass/dryI did some research and found out that its normal if you start increasing your intake of green vegtables and iron which I have been doingIt also said that the body is rejecting the overdose of fiber and nutrients that it cannot use (extra)Does this mean I should stop drinking green drinks for good? I really want my body to be healthy and not depend so much on meatAny advice for continuing?
hmmm nevver tried that, I'm curious to the answersBUT- I spray mine with cooking spray (sides and bottom ) and it works wonders!
Go with Ashley Kitty's plan I just bought a new crock directions say too use cooking spray sides and bottom.
Not aluminum foil, but they do have crock pot liners that are sort of plasticJust bought some the other day.
Not a good idea especially if you are cooking anything with acidity (like tomatoes)Aluminum is reactive and can result in aluminum salts being left in your productSeveral studies have linked aluminum with Alzheimer'sLast time I bought an aluminum pan there was a warning from the manufacturer suggesting not to cook acidic foods in itThat said, I've never had a problem with things getting baked on in my crock potThe cooker's temperature doesn't really get high enough to cause burning/browning and the surface is very smooth, so things just slide off.
Meat is healthy for youNot eating it can cause some serious consequences if you don't supplimentNot getting enough b12 can lead to depression like symptoms and even cardiovascular diseaseYou are getting too many veggiesIf you are juicing, stopIf you don't know what you are doing, you can damage your liverWe are meant to eat our food, not drink itWhen you condense the food item you are getting more than you would normally eat, which can have some serious consequencesEspecially with fat soluble vitamins and mineralsSo please consult a dietician before proceeding with any type of juicing.
