I decided at the beginning of this year to begin taking care of myself as much as possible.I've cut out all refined sugars,fried foods and fast foods,basically anything that isn't good for you,I don't eat it.The problem I've been having is since I've introduced nothing but healthy things,especially fiber rich foods,every night I have terrible heartburn and indigestion,with occasional nausea upon rising.Just wondering if anyone else has ever experienced this and if it will eventually subside after my body adjusts to this.Thanks to all of you in advance.
u didnt give enough info such as is it really really old?(pre 1990) or is it a recent one u can tell the difference just by looking at it if it is old.hundreds of barbie houses have been made give some info like does it have a pool? how many levels? 2 ,which is usually the case?.if it has 3 its a barbie dream house what color roof? pink?the floor? and you can cheak the bottem of the house for numbers and possibly the year of creation.sorry i couldnt really help but if you put some more info down someone can prob figure it out :) again im sorry
Yes, I've had heartburn from high fiber cerealI've been eating low carb for two years now, and ever since I tried to include fiber cereal and bread, I'd get heartburnI've learned to really listen to my body and not eat that stuffIt's not about adjusting, insoluble carbs are just not necessary or good for you (bread, cereal), as the cereal/food processing industry would have you believeGood carbs (soluble) like veggies with fiber are the best (broccoli, cabbage, spinach) Excessive carbs are what is making this country overweight and sickDon't let the commercials fool youGet fiber from veggies and you won't have any heartburnTry it!
