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Question:

High fiber pescetarian paleo foods?

What are some pescetarian paleo foods that are really high in fiber? Also by starting the paleo I'm not missing any nutrients am I? How can I make sure I'm not?

Answer:

well my mom bakes it in water 4 50 min then lets it marinate over night then with seasoning it and lets it bake the next morning so here is it in steps 1st get some chicken then bake it use foil and water for 50 min and you know the other stuff and psfrying is bad for you but it is goodLOLOLOLOLOLLLOOLOLOLOLOLLOLOLOLOLOLO.
A rotisserie produces the best-tasting, juiciest chicken.
If you sear in the pan with your seasoning on both sides.then pop in the oven 375 and let cook for about 15min.remove from oven and cover lightly with alumpaper and let sit for about 10 minthe juices will redistribute in the chicken and you're chicken will be juicy.enjoy
Use a crock pot for cooking chicken breastsUsing a crock pot is economical and saves time and energyHere is a simple receipt that is full of homemade flavorBob's Chicken 1 chicken breast per person 1 cwhite white wine 1 (1 1/2 oz.) size dry speghetti sauce mix Place chicken pieces in the e bottom of a slow cooker (chicken can be thawed or frozen)Sprinkle with speghetti sauce mix and into the wine which is poured over the chickenCook on low all daySauce will thickenGood receipt for a beginnerServe with rice.
almonds, asparagus, broccoli, fruits and veggies in general, flaxseed The Paleo diet is naturally high in fibre because if it’s abundance of fruits and vegetablesIn fact it is 3 – 5 times higher than a typical American dietCommon digestive problems typically disappear on the Paleo diet including: Constipation, Heartburn, indigestion, Irritable bowel syndrome, and gallbladder problemsFibre from fruits and vegetables is especially good as it provides food (pre-biotics) for our gut bacteria (pro-biotics)

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