How can I defrost it in the oven?
Microwave defrosting is better! Oven! It is recommended to completely defrost the frozen water and put it in the oven to withstand the fire!
A lot of people in the oven thaw had the experience of the frozen food in the oven for ten minutes after they found the thawed hot and cold food distribution, food outside almost cooked, it is still cold. This may be due to the thawing temperature you have chosen, and the lack of humidity.
Method for defrosting oven:Put the ingredients that you need to defrost on the grill first, then put it in the middle of the oven, and put cold water on the lower pan. The water can provide the humidity of the oven environment and avoid roasting the food when it is thawed. Then turn the oven to 50, -70, 5-10 minutes, usually.Or preheat the oven for 5 minutes, about 200 degrees, turn off the power. Wait 2 minutes. Wait until the oven temperature is down. Put the thawed food into the oven for about 5-10 minutes.