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Question:

How can I lose weight in these main areas: face, belly, and arms?

I'm only in highschool and I don't feel comfortable with my weight even though I'm not over weightI just want to tone out certain areasFoods? Certain excercises?

Answer:

Hi there, Hemorrhoids are extremely common! 80% of people get them at some stage in their lives(Age is no barrier to getting them)When you're feeling constipated you mustn't strain when you need to do a no2! Only go when you are REALLY busting.most people poo once every day.or once every 2 daysIn addition, you need to have a healthy and balanced dietEat 6-8 servings of vegetables everyday and foods to soften your stools! Such as Prunes, Prune Juice etcDrink plenty of water and exercise 30mins a dayBest thing for you to do is go to your General Practitioner doctor and ask for rectal suppositories (Which you can get from your chemist)! Doctors deal with these things on a daily basisHemorrhoids are usually caused from eating too much junkfood and not enough fibre, dehydration.not enough water.and stressHope this helps!
You think it's a hemorrhoid? If you can reduce it (push it back in so it stays) then it probably is.however, it could be a form of viral wartGet checked by your primary MD before you assume anythingExternal 'roids usually cause symptoms of burning and itching.so, I'm suspicious about your diagnosis since you state you are not having any symptoms at allBest of luck!
First of all I would like to say that it's actually really refreshing to see a girl your age refer to herself as pretty! Secondly I can't say that I read that whole paragraph but definitely eat healthy, exercise, and sleep wellWhen I say eat healthy, I mean eat lots of fruits and vegetables, namely carrots, I hear they're negative calories so they help you lose weight, perhaps when you get hungry during the course of the day you can eat carrot sticks like a snackGrapefruits are great too and they taste goodDrink milk too, 1% or fat free milk in the morning (you should never skip breakfast), and no junk food (while you're trying to lose weight)If you're Asian I'm sure your diet at home isn't bad as I've seen what the girls in my dorm cook and it all looks healthy to me, so just don't stress yourself out too much and don't skip your home meals or anythingAnyway, you should exercise, make sure you're active during the day, I guess you have gym in school so make full use of thatFinally you should sleep well, this is important, it is almost impossible to lose weight if you don't have good sleeping habits, and if you're always tired you can't exerciseI'm kinda tired right now so I'll stop here, hope you lose the weight you want
This is going to fall under total TMI, but here we go: A few years ago I had something similar, which I thought was a roidIt didn't hurt or itch, just kind of popped out to say hi everytime I went to the bathroomFinally, I had enough and went to a colorectal doctor (there is really, really nothing more degrading than being curled up on that table) and he informed me that it was actually a rectal papillaIt was from a small internal tear (from constipation.eat up that fiber!!) that healed with excessive scar tissueSo I had surgery to have it removed and it hasn't come backThe surgery actually wasn't as bad as I had anticipatedSo, that's my fun storyI would definately see a specialist because it might be something you can get treated.
Simply hemorrhoids are normal so dont fear:P external hemorrhoids can also be handled at residence particularly, theyre not a colossal deal until you might have bleeding althoughAll you have to do is drink lots of water, add fiber to your food plan, and devour healthfulThat's all you have to do, satisfactory of success!

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