my hair is really dry from straightening and stuff, any shampoos or conditioners that make your hair really soft?
Apply nourrishing masks twice a week ! Try this one : one mashed banana, one spoon of honey, one spoon of olive oil, one spoon of avocado oil, one spoon of castor oil, one egg yolk and, if you're courageous enogh to take the smell of it, some garlicApply that on your hair, wrap it in aluminium foil, put a beanie on and let it rest a few hours, a whole night being the best ! After you washed it, add one spoon of vinegar and spoon of lemon juice to one liter and a half of water, and rinse your hair with that, to avoid dead calcium and chlorine lingering on your hairAlso, if you don't have that, buy a silk ( genuine silk ) pillowcase to sleep on : other fabrics are very rough on your hair and rub it hard during the night, it's very damaging to itAs well as straightening, blowdrying or any other heat source ! You really want to stay away from that ! Trim your hair every two or three months, also shea butter is great for your hair ! Any time you want to wash your hair, make sure you apply shea butter or almond oil on it for about half an hour before you wash itYour hair will become silky and soft and shiny big time after a few months of that regimen !
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
It's no longer healthful to drop some weight that rapid and also you mostly would not be equipped to hold it offIf you are five'three and weigh one hundred ten lbsthere is not any means you must drop some weight besides, it sounds approximately excellentYou simply must form upYou must do detailed sporting activities that focus on your belly and thighsMuscle weighs greater than fats, however in case you nonetheless wish to lose the burden, there is not any magic answer, rather than consuming not up to you burn offWeight Watchers is lovely balanced, however I doubt in case you might wish to spend the money, nor might they take you critically, with the velocity you wish to lose it, plus.you don't seem to be even rather obese! A health care provider might suggest a vitamin on your demands, however I'm certain they might accept as true with me.
