What can I do about pre-menstrual cramping and other pms symptoms? I haven't started my period yet, but it'll be coming in a few more daysMy stomach has been hurting me very badly lately and when I go to the bathroom, I have a very small bowel movement that is like little pebbles except a bit looseWhat can I do to sooth myself?
You could lift one side with a jackThe whole car? Maybe a dozen strong men.
they sell spring helpers for it at any auto parts storeor get an air ride suspension
I can sympathize completely! When i get cramps, I take a couple motrin (ibuprofin)It usually begins to feel better once the medicine kicks in, but if it still hurts, take it old school and lay on the couch under a blanket with a heating padStaying hydrated, and increasing your fiber intake (as well as yogurts that help with digestion) will make your bowel movements more comfortableAlso, I don't know if you have this problem, but around my period I also struggle with bloatingTip: To reduce bloating, drink lots of water, and eat bananas and pineapple! Those two fruits are extremely helpful and reduce painful bloating as soon as they enter your stomachMake sure you avoid artificial sweeteners and carbonated sodas, tooI hope this helps! -Georgia
