Without a fire extinguisher.
Prolly your guy'slingo for bull in the ring or something like that.Just throw your wieght around, no dont wear gloves.run rawjust little sweat bands at the top of your elbow. Dont be scared to run into some one running full speed, and come with some authority, bend your knees keep your face up at your target and tackle through them to the ground. Dont be a puzy
Could be anything you have hardly given a great amount of detail. Is one of the rims slightly buckled? Is there lateral movement in the swingarm or forks, in which case it might be a bearing. Check out your static sag on the rear suspension. Look for rust or bends on your stanchions.
a board drill is where two kids stand in a 3 point stance in front of each other, then the coach blows the wistle and you have to try to push the other player untill they fall. yes even though your a wr and a saftey you do them for fun. and no you do not need gloves for football i was a wr and i didnt use gloves and i was perfectly fine.