What else can I do to lower my blood pressure besides the obvious, like medication and just staying off my feet? Does anyone else have this problem?
It depends on if that's your ONLY food or if you're eating that with other thingsI seriously advise you to increase your time-frame to about 2 monthsNot only will it be healthier, it will be more successful Eat healthy, exercise more, take it slowBest route for losing weightPeriod.
It could be a bit too much but what you need to do is go on a healthy balanced diet It is not good for you to be eating just one or two types of things you need to be eating more of a mixture of foods
