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Question:

i am a truck driver and have high blood sugar i am out all week and find it hard to find a healthy diet what?

eat healthy what can i do

Answer:

thye are not good to eat, id advise you not to.
Just because it's hard doesn't mean you can't do itPlan ahead, invest in a good ice chest for perishable things and be more selective about what you eat when you eat in a truck stop or a restaurantFast food drive thru will be taboo; there is really nothing on any of their menus that is good to eat Keep snacks with you that don't require refrigerationThink high fiber and high proteinDrink water and not sodaFreeze some bottled water and you can use that as your ice for the first couple days outJuice is loaded with sugar too.

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