i‘m 16 and for as long as remember when i get tired my legs start to hurt kinda like a stomach cramp in my leg but it would go away as soon as i wake up in the morning. well about a year ago i started getting these horrible painful cramps at night in my legs, like my calf muscle will cramp up and i wake up screaming it hurts so bad. i have to like rub my calf to go away. and it didn‘t happen that often but now recently its been happening alot and now its happening during the day and my legs always hurt. i drink plenty of water and im on YAZ so my potassium is fine. i‘m healthy as far as eating and all that so i have no idea what is causing this.
if you can find it,try Dolomite if not up your calcium intake twice a day