went to see doctor and he advise me to control my foodbeing an asian where they love to take fried food is very hard to control my cholestroleanybody out there who can help me/ an advise to lower my blood cholestrol without taking medicineFor your information i dun have any other high risk i.e smoking, alcohol, etc except family history of angina due to artherosclerosisTQ.
You will have to look at the pattern to see what it recommends in size of hook and type of yarnIf you are using a regular worsted weight yarn (size 4) it usually says a size G or H hook is recommendedYou can also check the band on the yarnIt tells you all kinds of stuffwhat the yarn is made of (acrylic or whatever), a size rating (1,2,3,4,5,or 6 with 1 being the thinnest and 6 being super bulky), what size needle or hook is recommended for the gauge, how many yard of yarn are in the package and stuff like thatI would get a simple skein of 4 weight yarn in a light color (easier to work with if you are new to knitting or crocheting) and a size H hook and do some practicingGet yourself a book on how to crochet or look up videos on the internet to learnHave fun!