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Question:

What exactly is soy and where does it come from? What are the benefits?

What exactly is soy and where does it come from? What are the benefits?

Answer:

Soy comes from a yellow bean called soya bean (otherwise known as soy bean)As its name suggests, it's from the bean familySoya beans are a fantastic protein source, esp for vegetariansSoya bean milk/ drink is great for those who are lactose intolerantEssentially, soybeans are one of the few plant sources of complete protein with all eight essential amino acidsSoybeans also contain phyto-estrogens (oestrogens) which help to reduce menopause symptoms and may help prevent breast cancer and osteoporosisLike most beans, soybeans are rich in the best sort of fiber - soluble fiber - which helps to eliminate cholesterol from the bodyThey are a useful source of folate, vitamin B3, vitamin B6, vitamin E, magnesium, potassium, iron, copper, phosphorous and manganese.
no, it is all provincially licensed anyway, they would need to go to school again, even if you live here, you can't move inter provincially as a hairdresser, the licenses are not compatible, at all, everytime you move, to a new province, you need to reapply, go to school again, and apply for a new provincial liscence

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