How can i eat more fibers and stay healthy and stay skinny? best answer 10 points!!
They moment I wished I had an elevator was the moment I went on a diet and forced myself to climb the stairs as an exercise.
Yes! :o) I used to dream that my one bedroom apartment had an elevator and secret rooms in my closet that would lead to one big dancefloor! Sort of like something out of Willy WonkaThen when I woke up, I was half asleep and I would think, Hey, I wanna check out my different rooms! and then I'd realize sadly that it was all a dream :o(
Lol there's only three rooms upstairs, i only have a two story house.i don't really need an elevator quite yet joey.)
Yes, I wish there was an elevatorI have to go to the third floor to use the bathroomThe first two floors of my house are being remodeled.
Get whole grain pastas and breads - they taste the same and even better sometimes! FiberOne also has some great products, but sometimes they get priceyLeave the skins on fruits and vegetables for added fiberCheck food labels for good amounts of fiberYou should get about 25 grams of fiber per day.
