If several employees post negative remarks about an another employee with a bi-polar medical condition on a large company website, and two week later the employee with the disability is fired, is that grounds for a law suit?
Mirror balls, curtains made of strings of beads, curtains made with long strips or strands of reflective materials, records nailed to the wall, any KC and the Sunshine Band stuff. Be sure to play his music non stop. People wore shiny clothing, men wore shirts unbuttoned to there with gold chains. Women wore tube tops and at the bars the tube tops were sequenced.
With the chest exercise you will have to do sets on the flat bench, decline and incline, I usually rotate with the dumbbell flat decline and incline and the actual barbell, 3 sets of 10 or 10, 8, 6 is good. for bigger biceps, i do 30's i dont know the actuall name of the exeercise we just call it that but its where you get a curl bar with a decent weight not too heavy not to light and you want to begin by curling half way up to your mid section, then bring the bar up and curl half way down to your mid section and lastly full motion curls, 10 reps for each 3 sets, hence the name 30's do that three times, and you will see some results
