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Question:

what is the good for food? Is it to have high fiber food or less fiber food?

Please advice me about fiber foodShall we eat high fiber food or less fiber food?

Answer:

Relax your hairIt will be dead straight for months
high fiber food because this lessons the chances of bowel cancer by a great deal
If you want your hair to have a sleek, almost liquid-like appearance, it's important to use the right products and drying techniquesProperly do Shampoo and condition your hair.If your hair is extremely dry, you might want to do a deep conditioning treatment prior to straightening it.
First take a showeruse your heat protecter , then blow dry your hair straight, and brush it outYou can find tutorials on how to blow dry it straight on YouTubeThen if you want spray a tiny but more heat protecter on your hair and brush itNext do a very high heatMy straightener is kinda old so it says like 1,2,3,4,5,6,7 for the heats so I go up to 7 or 6 but yours probably says he temp so a very high heatNext just take a piece a go over it a lot of timesIt should be really hot and your basically killing it straightdo this with all of your hairThen when your done, brush it with a comb and spray some hair spray!(:
Whenever your hair is 50% wet just blow dry it until it is 100% dry, and I mean 100%If you let even a little bit of moisture stay in your hair then it's not going to stay straight all day longAnd while your blow drying spray a little hair spray on your hairThis isn't very good for your hair if you do it everyday but once won't hurtThen separate your hair into sections, and straighten carefully on the highest heatafterwards, make sure to leave your hair in a place where it can cool off completely straight or else it will hold the form that it cooled off in hope this helped!

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