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Question:

what sort of food in includes high fiber and are high in protein?

my brother just came back from the hospital and need to recover, fasthe got his appendix removedthe doc says quot;only eat foo that is high in fiber and in proteinwhat sort of food should i give to my brother?thanks )

Answer:

Baked beans! There REALLY high in fiber and protein! Give you're brother some baked beans on toast maybe with a glass of milk- for extra protein and the bread for extra fiberLentils and chickpeas are also great- not sure if there the tastiest things in the world thoeMaybe try giving him hummus on flatbread or in a sandwhich? Pasta is also wonderfulSurprisingly it's high in proteinaswell as fiberTry to get durham wheat or 100% whole wheatAdd some chicken and tomatoe sauce, cheese whatever for the extra lean protein and vegetable servingsHope iv helped, and best of luck!
properly!!! a million inch 2.fifty 4 cm hence, quantity abc2.fifty 4^3 cm^3 Density Mass/quantity quantity Mass/Density 8.9/2.7 3.296 m^3 quantity (1112C)2.fifty 4^3 3.296 for this reason, C 0.0015 in hence, the thickness of the foil is 0.0015 in

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