I have cut down the amount of food I eat, choose healthier options, and I've been excercising about 3-4 times a weekWithin the last 2 months I've GAINED about 18 pounds.I'm going to the doctor in about 2 weeks but I need to know what to expectThis is so frustratingI am trying to get pregnant also but I'm 99% sure that I'm notHelp.
blueberries cereals high in fiber bananas
