i want a really good idea for cooking a turkey for four ive only cooked 2 and made a really lovely 1 last year it was friggin yummy but i didnt get 2 eat christmas dinner because i went on the pi/ssso this year im having a crimbo dinner drink or no drink
Walk every day 25 min every day
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go 20 mph on your bike for 6 1 2 minutes
Attempt to make little changes for a diet regime