The tragedy of being a woman
Studies have found that brain stress can reduce the body's tolerance to pain, so the severity of dysmenorrhea is proportional to the degree of tension in the brain. Through functional magnetic resonance imaging studies have confirmed that the brain to feel the pain of others in the region and feel their pain in the same area, that is to see other people may lead to dysmenorrhea dysmenorrhea.
Use natural foods to supplement estrogen. Women's tolerance to pain is closely related to the amount of estrogen in the body, which can increase the tolerance of women to the pain.
Pain leads to sympathetic nervous system, causing vasoconstriction, and vasoconstriction, poor blood flow, and then aggravate dysmenorrhea, forming a vicious cycle.
The heating body, with what can slow down the foot of dysmenorrhea. This is also one of the five ways to deal with dysmenorrhea, by drinking hot water, clothing and other methods to heat the body, can expand the blood vessels, accelerate blood flow, uterine smooth muscle contraction, thereby reducing pain. The experiment showed that the analgesic effect of heating the body and taking a placebo was comparable to that of oral pain medication, and if the body was heated, it could take up to half the time.