High Fiber Muffin Recipes(prefw/o the use of aluminum AKA baking powder)?
This Site Might Help YouRE: What is the chemical formula of aluminum foil?
Aluminum Foil Chemical Formula
Try this recipe and let me know how it goesIngredients 1 cup multi-grain hot cereal(or enough finely blended or chopped oatmeal to make 1 cup) 1 cup unbleached white flour 1/2 teaspoon salt 1/2 cup sugar 1 cup carrots, shredded or finely chopped(about 2 large) 1 cup apples, peeled and chopped(about 1 large) 2 eggs or 4 egg whites 1/2 cup milk(can be skim, soy, etc.) 1/4 cup vegetable oil or unsweetened applesauce 1 teaspoon vanilla 1/4 teaspoon nutmeg 1/2 teaspoon cinnamon 1/8 teaspoon ginger (optional) 1/4 cup chopped nuts, your choice (optional) 1/4 cup raisins (optional) Directions Peel and chop applesPeel and shred or finely chop carrotUse a mini-food chopper or food processor to speed the processPreheat oven to 400 degreesMix dry ingredients in a large bowlAdd apple, carrot and other wet ingredientsMix well! Batter will be quite thickGrease muffin pan or muffin cupsSpoon batter into cupsBake for about 20-22 minutes or until muffins are golden brown on the top and a toothpick inserted into one comes out cleanServe warm with butter, margarine or jam.
