High fiber snacks availiable at local grocery stores?i am getting myself on a much better diet than i used to be, cuz it was all fast food, and i am wondering what some healthful, high fiber snacks would be? something simple that i could find at a local grocery storewhat do you all snack on and where do you find it? Also, if you have some interesting health meal ideas? please include, thank you !
Copper Chloride And Aluminum Lab
Right now I'm eating popcorn - popcorn is high in fiber and a whole grainDon't get the prepackaged microwave kindIt's full of too much salt and other crap I make my own microwave popcornPut 1/4 cup popcorn in a lunch size brown paper bagFold over twice to close and close with 2 staplesDon't worry about the staples in the microwaveI do it all the time and it worksPut it in the microwave and pop just like you would the prepackaged kindI like to drizzle with olive oil and a little salt.
