I'm writing a paper on the effects (long run and short run) of high oil prices on the economyI know some effects but not enough to start writing.
If it was shipped, trucked, trained, flown, fork-lifted, craned, helicoptered, towed, torched, greased, de-greased, baked, broiled, barbecued, fried, flashed, woked, or wrapped in plastic, it was made using oil.
Eat like 1200 to 1500 calories per day and exercise for 45 minutes everyday on a treadmill or ellipticalIt works, it really does.
you're a healthy weight it's your diet that comes to place eat food not ingredients!