I went to the ER two days ago and they told me I have gastritis, so I am trying to watch what I eat and drinkBut I kind of want to flush my system outSo will prune juice make my stomach hurt or should I be ok? Thanks also, what other things do you suggest I eat or drink?
It is okay to drink some prune juice to clean out your digestive system and to get things goingAlso carrot juice, apple juice, and cranberryCranberry juice does contain citric acidIf your stomach is especially sensitive to citric acid, talk with your doctor about other ways to get cranberry in your dietTry to eat more whole foods such as vegetables, fruits (without peels if they’re irritating) and whole grainsFiber, especially water-soluble fiber, is excellent for the stomach because it gives stomach acid plenty to do while buffering the effects of any potential irritantsLower, but not extremely low-fat foods will help prevent further discomfortSmall, frequent meals keep the stomach from over secreting acid I like oatmeal myself.
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