Question:

Metamucil Help please?!?

i have seen many questions on the internet about metmucil and whether it makes you lose or gain weight but all of the answers were very confusingso heres my story.i am 16 and not at all overweighti just started taking Metmucil because i heard it was good for 'cleaning out your insides' sorta like a detoxso i started taking it every couple of days and then i heard that it can help you lose weight so i looked it up and i saw all this negative stuff on the internet sayin that it makes you gain pounds of weight because it takes out all the bacteria etc etc.so do you think it will make me gain weight, lose weight or have no change.i know your meant to take it if your old.i know its mainly for fibre and cholesterol management etc.i know its supposed to help with constipation and bowel movement.BUT WILL IT MAKE ME GAIN OR LOSE WEIGHT?i dont wanna get fat! haha

Answer:

get ready to scrape the cookies off your plate unless you have the nonstick oil spray
ANYTHING GLASS OR CERAMIC THAT CAN WITHSTAND THE HEAT OF THE OVEN AND IS WIDE ENOUGH FOR THE COOKIESYOU CAN USE GREASED BROWN PAPER OR A LIGHT LAYER OF BUTTER ON THE DISH TO STOP THE COOKIES STICKING!
Wait! Don't cook on a plate! LoL It will shatterUse the broiler pan in that little space at the bottom of your oven, it works just fine.
NO BAKE COOKIES!!! INGREDIENTS 1 3/4 cups white sugar 1/2 cup milk 1/2 cup butter 4 tablespoons unsweetened cocoa powder 1/2 cup crunchy peanut butter 3 cups quick-cooking oats 1 teaspoon vanilla extract DIRECTIONS In a medium saucepan, combine sugar, milk, butter, and cocoaBring to a boil, and cook for 1 1/2 minutesRemove from heat, and stir in peanut butter, oats, and vanillaDrop by teaspoonfuls onto wax paperLet cool until hardened.
It will do neitherSoluble fiber has benefits but weight gain or loss are not one of themIt may allow you to temporarily lose weight through fluid loss, but as soon as you drink liquids you will go right back to your original weightAnd becoming dehydrated is not a particularly good idea in any case.

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