i am a fat that knows that there is no easy get skinny quick way to lose fati lift and exercise but the problem is my dietjust tell me your diet plans like what to eat on an average day like cereal and an apple and water for breakfeast and stuff like thattell me what worked for you
Waaayyyyyyyyyyyy too much!
Since we eat mostly vegetable matter and use 2 big composters, we don't throw away much in the way of food scrapsSo our garbage mostly consists of those waxed cardboard containers that OJ and half and half come in, plastic packaging, styrofoam trays, egg cartons-anything that our town doesn't recycle, basicallyBut you want a percentage.5-10 percent?
