Sugar content must be less than 5 grams and fiber must be above 3 gramsThanks!
Here is a super easy and delicious cheesecake recipeI made it once with the raspberries and once without, but both times it was a big successyoutu.be/9br8Q0NW-N4
All Bran, Shredded wheat, Grape nutsBran flakes all come close with little added sugar BUT ChandiOrtiz is rightANY cereal, no matter how full of fiber will probably have more sugar than 5 grams because once its digested, the carbohydrates changes to sugar which is how our body uses carbs.
