A lowbudget would be niceI'm Male, 17 y/o, 5'9quot; and weighs 60kgNeed them to get my abs and to reduce belly fats.
This isnt an answer, but I know people who put regular forks and spoons in the microwave and it doesnt seem to do anythingI've always wondered myself why foil sparks and stuff but the forks dont really do anything.
metal prevent the microwave from reaching the food, so the machine doesn't work as effectiveActually, putting metal inside microwave doesn't cause much harm unless it's pointed or thin (such as aluminum foil and fork, knife, accents on china) because it can cause electrical or plasma sparks and can be fire hazardOtherwise, if you put a soon in it, it may be hot but it shouldn't cause much trouble, just don't leave it on for an hours or sobecause then, it doesn't matter what you put in the microwave, you're asking for fire.
Nuts and beans are high in protein and fibre
Its fun to do, will cause sparks and possible firegets hot enough to weld two screws together