What are the advantages and disadvantages of using aluminum foil for cooking?

Aluminum foil offers several advantages for cooking, including even heat distribution, easy cleanup, and the ability to seal in flavors and moisture. It's also versatile, suitable for both baking and wrapping foods for grilling or roasting. However, it has some disadvantages. Aluminum foil can react with acidic foods, potentially leaching aluminum into the food, which some studies suggest could be harmful. Additionally, it can be wasteful as it's a single-use item, contributing to environmental concerns. Lastly, improper use can lead to uneven cooking or food sticking to the foil.