silken tofu makes a wonderful replacement for cream in some recipes
I started weight watchers 3 years ago and never looked backI am down 80 pounds and am at my goal and can eat the foods I love.
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
try weight watchers! its simple for people ages 12-101 i mean like i did it and i dropped 20 in 6 months it is a slower process but it allows you to eat out and eat carbs a woman lost 70 in a year i knowand it guarontees weight loss for everyonegoogle it!
aluminum, when you see people tanning or putting shiny cover on their window car so it doesn't heat up too much.
