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Question:

Will a high fiber diet help me lose weight in a week?

I need to lose 2 pounds of fat in a week, and was thinking of taking up a high fiber diet, along with 30 minutes of cardio every dayWill this work ? :) any advice is appreciated

Answer:

C- il malino's restaurant in New York City is famous for cooking their sea bass in aluminum foil! i'm sure all 3 methods will do but i like C!
no brainer.c as this will retain the moisture i assume they are talking about trout.or some other fish as not to large.that have to be fileted.as i bbq fish i use the foil packets to serve the fish in as it gives that real bbq affect.the smell of the charcoal on the foil.and burnt appearance.
Alfredos Barbecue Fish Marinade Servings [Reset] Keys : Sauces Seasonings Seafood Bbq Ingredients : 1cupSoy sauce 1cupLime juice 1cupVinegar 1cupOil 2tspPepper 2tspSalt 1tspGarlic powder 1tspLawrys season salt 1/4cupSesame seeds 1xClove garlic - minced Method : Marinate fish for at least one hour before cooking Serves 30.
I like b and c for their ease of handling when the fish is cooked or when you have to turn the fish over Also consider getting an untreated cedar plank and soaking it in water for an hourThen, place the fish on the plank and grill it that wayYou don't have to worry about the fish sticking to the grill and the plank imparts a nice smoky cedar flavor.
It might work but I know this one doesLook up Negative Calorie Foods (those are foods that make your body burn more calories than are actually in the food), you can eat as much of those as you want and not gain any weightEat those foods and only drink water and you will lose a lot of weightI lost 15 lbs in two weeks b4 my wedding by doing thisAny cardio you do will make it come off even faster, running is the bestGood luck!

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