cuz im working towards a sixpack but overall i want a healthy body im like 70% therei dont drink protein shakes because i want long term results im in no rush.i stay very active skate to work which is like 4 miles awayI lift like 3 times a week work full time its fast food so im constantly movingi just wanna know foods that are high in protein or fiberlist as many as you canbecause cooking is one of my hobbies i need ideasthanks
What about chopping up the chicken and making chicken Caesar salads with it? (Assuming there is no sauce on the chicken, only breading.)
how about something homey like chicken and potato dumplings or chicken and rice casserole? its quite easyjust simmer the chicken in some good stock, milk or cream, butter, and your choice of vegetablesadd it to your dumplings or riceyou can even add some cheese on top and bake it.
Like others have mentioned, make chicken Parmesan sandwiches topped with fresh sliced tomato and red onionServe with your favorite chips or crisps as the English call them.
I see a lot of great ideas here , but I would choose one and make it As for the rest of the chicken parmWell I would wrap them individually , place in a ziploc freezer bag and freeze for another day Who knows you both might get busy with no time to cook and wont they just taste divine when all you have to do is heat them up and serve with some veggies or as a sandwich to go !
well, meats are high in protienLike chicken, fish, steak, etc Pumpkin has high protien and fiberYou can make pumpkin smoothies (which are great tasting) with splenda and strawberries- and you can eat pumpkin seedsCollard greens are high in fiberI eat it with vinegar.
