I have been constipated for over a week (only one small BM when typically I go every 1-3 days)I eat a healthy high fiber diet (about 40 g/day), so its certainly not caused by a lack of fiberI took a couple Dulcolax two days ago, and a couple Colace yesterday, but I'm still constipatedAny thoughts/ideas/suggestions? I don't currently have a doctor so I'm trying to avoid going if at all possible.
This carmel popcorn balls recipe is sugar free and very easy Make large bowl of popcornI pop mine over the stove in a large pot with a tight fitting lid To pop popcorn on stove: Cover bottom of pot with layer of olive oilThen cover bottom of pot with a layer of popcorn kernelsWhen you hear the kernels start popping shake the pot over the burner continuosly until the popping slows down or stops Caramel mixture: Heat 1 Tbs Butter 1/4 cup honey over med heat until boilingBoil 1-2 minutes until honey turns a little bit darker brown but not too dark Pour caramel mixture over popcornWhen it cools make into delicious popcorn balls by squeezing them into a ball shape with your handsYou will love them!!
Here's how to make movie theater quality popcorn with few or no un-popped kernels and no burned popcorn Serves three or four peopleIngredients: 3-quart sauce pan with lid Popcorn, not much1 stick of butter (or less if you dont like too much) Vegetable oil (or olive oil if you dont like veg, or none if you dont like either) Table salt Preparation: 1Turn on stove and adjust to somewhere between medium and high heat2Poor oil in the pan to cover bottom and then some3Place pan on stove and let heat for a minute or so4In the mean time, put a stick of butter in another pan and start it melting at medium heat 5Put three popcorn kernels in the pan6When one or two of them pop, cover the bottom of the pan with popcorn and then some, but not a whole lotYou should not be able to see the bottom of the pan 7Place the top on the pan ajarThe popcorn should start popping in a minute or so8Continuously shake the pan across the burner until popping reaches a crescendo9Move to a unheated burner and back to the heated burner once or twice10Move to an unheated burner when the popcorn reaches the lid and wait while it finishes popping11Pour popcorn in a large bowl, pour on butter, and salt to tasteThe butter and salt can be distributed by pouring the popcorn back and fourth between the bowl(s) and panIf some fall on the floor, I eat them anyway goodluck and happy eating
I have very severe constipation, and coffee helps somewhat for meGet something with a couple shots of espresso in itAlso, there's a tea you can buy that has Senna leaf in it that makes you go and makes your stool smootherI'll attach a picture of itIt doesn't taste great, so let it steep with a peppermint tea bag along with it or some other flavorful tea.
get a (blows warm air) maker - plenty safer! a hand ful or seeds ought to do a million or 2 parts, based how hungry you're! attempt heating a million tablespoon of oil in a deep saucepan, then including the corns- shake the pan (with a lid on!) to end burning.
