i take presprition medication, and experience constipation daily, no matter how much water i drink.
All fruits are fruit and vegetablesA vegetable is a plant, any part of which can be used for food.
Eating fiber will make your bowel movements stay regular.which is a very good thingSo if you have more bowel movements you will have more gasGas is a good thing, you know things are working for you done there! Usually the more vegetables you eat the gasier you are.