by feeling on me, farting, snoring, or yanking the covers off of meWe've been married 11 years and recently it's gotten really badI get really grumpy in the mornings when I wake up so many times because of himWhat can I do to sleep more peacefully and wake up refreshed?
Ask him what you should do, if you have not alreadyHe may suggest the spare bedroom for himself (if he is considerate) Also, next physical examination ask the doctor to test you both for high insulin (a fasting blood insulin test)If either of you have it (10 or more on the American scale) then this may be contributing to his farting, snoring or restlessness that yanks the covers offIt also may be contributing to your awaking readily to his farting and snoringI sleep through my husband's, unless I am partially awakeI did have to resort to an extra blanket on my side only, underneath the ones he could pull, and earplugsDoesn't help the farting problem thoughThat is when I put him on a high fiber diet, to relieve any congestion in the bowelBy the way, we both have high insulinHis is manifesting as high blood pressure, mine as diabetes, formerly hypoglycemia.
You shouldn't use bleach or oven cleaner n aluminum cookwareIt reacts with the aluminum causing it to become dull and roughYou shouldn't put them in the dishwasher for the same reasonSOS or Brillo pad is probably your best bet.
Here's the trick: Put a fabric softener sheet in the bottom of the pancover with water and let sit overnightthe crud will FALL off in the morning!! I promise!
Scotch brite padsBrillo padslet it soak in Extremely HOT watertry boiling more water in it.
