I'll be adding 12'' to an existing six inches and would like some advice on the a) greenest matieral b) highest insulating value and what labor and matieral might cost me? TIA
go eat something with lots of fiberThey have fiber bars at Wal - Mart and they taste sooo good! Oatmeal works, as well.
Take some COLACEIt is a gentle laxativeTake 2-3It will work within 12 hoursEven though you don't feel any urge to go, something is creating a back up, and soon it will be TOXIC in your bodyI would also talk with your doctor about not having a BM since SundayYou may need to go and have an enema done at the hospital and have some X-Rays to see what is going on in your bodySomething isn't rightMost of us think it's not a big deal not having a BM, but not having one, can really be toxic to our bodies and cause some significant damageGo get checked out by your doc:-) Red Seedless Grapes are a natural laxative as well if you eat enoughI looked this up and found this out.
Insulate to the rating recommended for your areaWebsites of insulation makers will have a list, or they will at Home Despot or LowesYou only need to insulate level with the top of the joists You gonna do this yourself? If so here's what you have to deal with: Blow in requires a big heavy hopperThe thing weighs a tonCan you get it up the steps? Is the tube long enough (usually it's 50') - Do you have someone to feed the insulation in the machine whilst you crawl in with the hose? Sound like fun? No? That's why we crawled IN to our crawlspace, cramped as it was, and laid down rollsUse some kneepads man! Good luck.
go eat something with lots of fiberThey have fiber bars at Wal - Mart and they taste sooo good! Oatmeal works, as well.
Take some COLACEIt is a gentle laxativeTake 2-3It will work within 12 hoursEven though you don't feel any urge to go, something is creating a back up, and soon it will be TOXIC in your bodyI would also talk with your doctor about not having a BM since SundayYou may need to go and have an enema done at the hospital and have some X-Rays to see what is going on in your bodySomething isn't rightMost of us think it's not a big deal not having a BM, but not having one, can really be toxic to our bodies and cause some significant damageGo get checked out by your doc:-) Red Seedless Grapes are a natural laxative as well if you eat enoughI looked this up and found this out.
Insulate to the rating recommended for your areaWebsites of insulation makers will have a list, or they will at Home Despot or LowesYou only need to insulate level with the top of the joists You gonna do this yourself? If so here's what you have to deal with: Blow in requires a big heavy hopperThe thing weighs a tonCan you get it up the steps? Is the tube long enough (usually it's 50') - Do you have someone to feed the insulation in the machine whilst you crawl in with the hose? Sound like fun? No? That's why we crawled IN to our crawlspace, cramped as it was, and laid down rollsUse some kneepads man! Good luck.
