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Question:

best way to get rid of flabby arms and stomach?

any tips on how to tone arms and the stomach? obviously sit ups would help but is cardio, such as the treadmill, better to get rid of fat first? and then tone with situps?

Answer:

Carnation's Pumpkin Pie 3/4 cup granulated sugar 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 2 large eggs 1 can (15 oz.) LIBBY'S? 100% Pure Pumpkin 1 can (12 floz.) NESTL?? CARNATION? Evaporated Milk 1 unbaked 9-inch (4-cup volume) deep-dish pie shell Whipped cream (optional) Directions: MIX sugar, cinnamon, salt, ginger and cloves in small bowlBeat eggs in large bowlStir in pumpkin and sugar-spice mixtureGradually stir in evaporated milkPOUR into pie shellBAKE in preheated 425° F oven for 15 minutesReduce temperature to 350° F; bake for 40 to 50 minutes or until knife inserted near center comes out cleanCool on wire rack for 2 hoursServe immediately or refrigerateTop with whipped cream before serving.
Pumpkin angel food cake Take an angel food cake mix and mix according to directions then fold in 1 can of pumpkin pie mixput into a 13 x 9 and bake at 350 till toothpick comes out clean (about 30 minutes) then refridgerate till ready to serve, cut into squares and serve with whip cream on topcan also lightly dust with pumpkin pie spice on whip cream.
An extra large turkey breast seasoned with ground red, green, white, and black peppercorn, and coriander underneath the skinBaked yams with pecansBaked potatoes with the skin on seasoned with celery seedBaked spinach, tomato, and light feta cheese flatbreadSaffron and coriander bannockSauteed portebello mushrooms and snowpeasBaked sweet pastries filled with chopped pistachios or chopped hazelnuts and sweetened condensed milk,sealed, and coated with golden corn syrupBaked chocolate chip meringue cookiesBaked gingerbread cookies made with golden corn syrup, blackstrap molasses, chopped ginger, and equal parts of cinnamon, ground clove and ground allspiceBlueberry struesel, coated with golden corn syrup and spinkled with coarse sugarCranberry juice.
Put some water in the bottom of the roasting panGet a load of aluminum foilWrap the turkey in the foil, layers of it, first-rate and tight until you believe optimistic there is no air moving intoI wrap in around one way and then around the opposite way, like making T's, a few times everyBake it on a low warmness for longer, not too excessive, however excessive enough for safely coooking the turkeyI do mine at 350 C Then for the last hour and a half or so, take off the tinfoil to brown the birdPermit all the drippings from the bag to enter the water in the roasterSet the turkey within the waterBaste it every 10 mins to be quite on prime of itI simply use a huge soup ladel to do mine, however you need to use a turkey baster, utilising the water and drippings from the backsideMake the turkey glisten moist wheneverGood good fortune and congratulations!
Teach your kids your selected sport (or have them show you theirs).

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