i'm looking for post workout meal with no fat or fiber but with high glycemic carb can anyone suggest any foodexpect protein shake.
Fork up the dough and buy a nice shampooYou need to put something on your hair before you straighten itSomething to protect it from the heat or else you'll fry itThats why your hair is probably all frizzyOh and the magical thing of puberty? Yeah thats why you have a bit of a receding hair line: D Also if your mom goes bald bad news buddyyy you will too.
My mom is a hairdresser so i've grown up using rather expensive shampoosI prefer BiolageHowever, I would choose granier fructise one if i had to choose between thoseAlso, before straightening your hair, make sure to use some type of product (like a serum) to coat the hair and keep it from being so damaged by the heat.
all drug store shampoos have floor wax in them, thats what makes your hair shinyyou need a moisturizing shampoo, try biolage ultra hydratherapie and only buy from a salontry your local penneys salon, if you have one, i work there and we always have salesand as for your receding hair line, i dont think it has to do with your shampoo, it could just be that you are already starting to thin, even at 16.
you should use a heat protector when you straighten your hair, if you don't already, otherwise your hair will get (or stay) overly dry, or get (and stay) overly oily, and your hair will be more prone to frizzDrug store shampoo/conditioners aren't that good, most of them are the same and have similar ingredients anywayIf you really want to get a good quality shampoo/conditioner, go to the hairdressersOf course the shampoo and conditioners are more expensive there but its worth itTell them about your hair issues (if you dont wanna telll them about the receeding hair line or white hairs, then just tell them your hair is frizzy and you straighten it regurly) and they'll recommend you a shampoo/conditioner for your hair, and your hair type specificallyIf you dont wanna spend more morning on shampoo/conditioner and its not that important to you, then just look for some that are for frizzy/damaged hairL'Oreal, Biolage and that kind of stuff is usually good, but stay away from Pantene, they're crap.
You can buy yourself dextrose powder as some bodybuilders do or you can do this, as some bodybuilders will do to accomplish the same thing: high sugar/carb/low fat cereal (I use lucky charms) + my protein powder + water instead of milk The protein powder and water combine to make a milk like liquidThe reason why lucky charms works, is the same reason why dextrose powder works: they're both converted to glucose and then glycogen in our bodyThey provide the energy to shuttle the protein powder into the muscle to start the repairing processOur body don't say, hey this is lucky charms, let me store this as body fatNo it says, Hey these are carbs, no fatlet me convert it to glucose and then to glycogenSome people prefer to use other cereals that meet the criteria of low fat + high carb.
