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Question:

To go to the gym, what equipment can increase weight?

To go to the gym, what equipment can increase weight?

Answer:

Are you fattening or gaining muscle?. What gym do you go to?. At home as long as there is nothing wrong with you. No stomach trouble. Chocolate chips every day. Cream. Cake。 Egg。 Milk. Fried chicken。 Fat meat. How fat, calories?. What do you eat?. Ensure fat every day, a minimum of two or three pounds a week, that is, the disk is difficult to imagine.
Increasing muscle not just by training, eating is also very important, muscle production requires a lot of protein, if you do not exercise light, "eat well", it will not increase muscle, it is recommended after exercise eat more protein content of food.
Did you say something wrong?. Do you lose weight or gain weight?.

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